Intermediate
C16 - legs
Buttocks ∙ Legs ∙ Quadriceps ∙ Hips
46 min
x12
Side lunges
You may also like
Dari Full Body Tabata
Beginner
Triceps ∙ Quadriceps ∙ Hips ∙ Chest ∙ Calves ∙ Buttocks
Posture Correction and Compensation
Beginner
Rotators ∙ Trapezius ∙ Shoulders ∙ Biceps ∙ Chest ∙ Lumbar
Rafa Muscle Up Super Saiyan
Advanced
Biceps ∙ Triceps ∙ Dorsals ∙ Chest ∙ Abs ∙ Hips
Cardio Boxeo
Intermediate
Quadriceps ∙ Calves ∙ Hips
Runners Hell
Advanced
Quadriceps ∙ Buttocks ∙ Calves ∙ Legs ∙ Hips ∙ Lumbar
Usa Legs
Beginner
Buttocks ∙ Legs ∙ Quadriceps ∙ Lumbar ∙ Hips ∙ Calves
Runners Delight
Intermediate
Quadriceps ∙ Buttocks ∙ Calves ∙ Legs ∙ Hips ∙ Lumbar
Raze Explosive Express
Intermediate
Biceps ∙ Abs ∙ Calves ∙ Buttocks ∙ Legs ∙ Hips