Ejercicio

Assisted skin the cat hold on parallel bars
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Assisted skin the cat hold on parallel bars

Tags
beginner
shoulders
chest
abs

On parallel bars, place yourself underneath them and raise one leg until it rests on the parallel in front, use it as an impulse to rotate your whole body and pass your legs between your hands. Then pause for 3 seconds before turning back again. Return to the initial position to complete a repetition.

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