Ejercicio

Negative impossible dip
Ejercicios similares
Slow Muscle up on Rings
Slow Muscle up on Rings
advanced
Straddle swings
Straddle swings
advanced
Full planche
Full planche
advanced
Tucked back lever to inverted hang on rings
Tucked back lever to inverted hang on rings
intermediate
Straddle planche push ups
Straddle planche push ups
advanced
Straddle planche with elastic band
Straddle planche with elastic band
intermediate
Negative impossible dip

Tags
intermediate
triceps
chest

From a dip position, tilt your body backwards and try to lower yourself down half-way slowly until your forearms touch the bars. Try to make the descent as slow as possible and do not lose the inclination.

También te podría interesar
Gohan

triceps, shoulders

1h

intermediate

Specific Legs Warm-up

legs

5 min

beginner

Routine HFK

triceps, chest, biceps, back, dorsals

1h

intermediate

Todoroki - fullbody

fullbody

45 min

intermediate

Krillin - Legs for beginners

legs, calves, femoral, quadriceps

20 min

beginner

Fullbody-LSit

fullbody

45 min

intermediate

logo
logo
pasa al
siguiente nivel
store
store

Calisteniapp - Calisthenics & Street Workout © 2022

EN