Endurance Challenge - Javi Ales
Quadriceps ∙ Calves ∙ Legs ∙ Buttocks ∙ Biceps ∙ Triceps ∙ Dorsals ∙ Chest
9 min
x2 ROUNDS
x10
Muscle up
You may also like
21'S Muscle Up
Advanced
Biceps ∙ Triceps ∙ Dorsals ∙ Chest
Disc Weighted Pull
Intermediate
Biceps ∙ Dorsals ∙ Rotators ∙ Trapezius ∙ Shoulders
Sthenos Battle #1 Javi vs Max
Advanced
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Hips ∙ Quadriceps
Nick Planche
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Abs ∙ Back ∙ Trapezius
Eutopie Legs
Advanced
Legs ∙ Buttocks ∙ Quadriceps ∙ Calves ∙ Hips
Fest Skills and Endurance
Advanced
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Abs ∙ Shoulders
Yerai Thrust
Advanced
Biceps ∙ Dorsals ∙ Rotators ∙ Trapezius ∙ Shoulders ∙ Triceps
CALISTHENIC MURPH
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks
