Intermediate
Archer push-ups to typewriter
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![Archer push-ups to typewriter](https://cdn.calisteniapp.com/images/exercise/full/EX404.jpg)
- Get into the rings in a push-up position.
- Perform an archer push-up, keeping one arm extended while you flex the other.
- Switch sides, trying to keep your head as low as possible.
- Finally, extend both arms to complete one repetition.
- Change the initial side with each repetition.
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