Ejercicio

Ejercicios similares

Korean dips

intermediate

Incline weighted push-ups

intermediate

Elastic band assisted hefesto

intermediate

Double lunge with burpee and pull-up

intermediate

Elbow assisted one arm tucked front lever

advanced

Elastic band assisted straddle planche

intermediate

In L-sit on parallels, low parallels, push-up grips, or floor, gather your legs and drive your hips back into a tucked planche position with elbows locked for a second and return to position If you do it on the ground or push up grips you may have to cross your legs in transition to avoid touching the ground.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores