Ejercicio
Ejercicios similares
Straddle stand
advanced
Pelicans on rings
advanced
Explosive push-ups
advanced
Planche on bar
advanced
Back clap push-ups
advanced
Explosive dips
intermediate
Weighted and assisted handstand push-up
Tags
advanced
shoulders
triceps
Do a handstand pushup with a weight vest. Adjust the weight to make it demanding but not overdo it. Try to break through 90 degrees when lowering and lock completely when going up for a full rep.
También te podría interesar
Marina
fullbody
50 min
intermediate
Sagitario
fullbody
50 min
intermediate
Pull Ups Cluster
dorsals, biceps
30 min
advanced
Pull Ups Cluster
dorsals, biceps
30 min
beginner
Pull Ups Cluster
dorsals, biceps
30 min
intermediate
Core Master
abs, lumbar
50 min
beginner
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023