Ejercicio
Ejercicios similares
Hollow dips
intermediate
Bench dips
beginner
Behind the leg clap push-ups
advanced
Spartan push-ups
intermediate
Bulgarian push ups on rings
intermediate
Straddle Press
advanced
Asymmetric push up
Tags
intermediate
chest
triceps
Perform push-ups where as you lower your body toward one of your hands, leaving the opposite arm slightly extended. Alternate sides on each rep.
También te podría interesar
Sofia Maudos legs and buttocks
legs, quadriceps, femoral, buttocks, calves
30 min
advanced
Marina
fullbody
50 min
intermediate
Intense Workout
fullbody
1h
advanced
Push and Pull Planche and Front
fullbody
45 min
intermediate
Freestyle warm up
20 min
beginner
Shoulder and triceps builder
shoulders, triceps
50 min
intermediate
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023
EN