Ejercicio

Partial impossible dip rep
Ejercicios similares
Descent from handstand to straddle planche
Descent from handstand to straddle planche
advanced
Bench dips
Bench dips
beginner
Wide planche lean
Wide planche lean
intermediate
Assisted explosive handstand push-ups
Assisted explosive handstand push-ups
advanced
Rubber band assisted muscle up
Rubber band assisted muscle up
intermediate
Negative weigthed dips
Negative weigthed dips
intermediate
Partial impossible dip rep

Tags
intermediate
triceps
chest

From a dip position, tilt your body backwards and try to lower yourself down half-way slowly. Then go back up, always maintaining the inclination and without using momentum, swing or impulse.

También te podría interesar
Inferno

triceps, chest, biceps, dorsals

1h

intermediate

C16 - legs

legs, buttocks, calves, femoral, quadriceps

45 min

intermediate

Yamcha - Upperbody for beginners

triceps, chest, chest, biceps, back

45 min

beginner

Warm Up Routine

fullbody

15 min

beginner

Posture improvement

trapezius

40 min

beginner

Kass Express Cardio

fullbody

20 min

intermediate

logo
logo
pasa al
siguiente nivel
store
store

Calisteniapp - Calisthenics & Street Workout © 2023

EN