Rutina
advanced
Dips ladder
chest, triceps
15 min
1x10
Dips
1x11
Dips
1x12
Dips
1x13
Dips
1x14
Dips
1x15
Dips
1x16
Dips
1x17
Dips
1x18
Dips
1x19
Dips
1x20
Dips
1x19
Dips
1x18
Dips
1x17
Dips
1x16
Dips
1x15
Dips
1x14
Dips
1x13
Dips
1x12
Dips
1x11
Dips
1x10
Dips
1x9
Dips
1x8
Dips
1x7
Dips
1x6
Dips
1x5
Dips
1x4
Dips
1x3
Dips
1x2
Dips
1x1
Dips
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