Advanced
Endurance Challenge 5 - Javi Ales
Triceps ∙ Chest ∙ Shoulders ∙ Forearms
12 min
x10
Elbow dips
x20
Dips
x10"
Isometric dips
x10"
Isometric dips
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Endurance Challenge 5 - Javi Ales
Triceps ∙ Chest ∙ Shoulders ∙ Forearms
12 min
x10
Elbow dips
x20
Dips
x10"
Isometric dips
x10"
Isometric dips
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