Rutina
intermediate
Pull Ups Cluster
dorsals, biceps
30 min
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
1x5
Prone pull-ups
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