Ejercicio

Incline weighted push-ups
Ejercicios similares
Ring flies
Ring flies
intermediate
Spartan push-ups
Spartan push-ups
intermediate
Korean dips
Korean dips
intermediate
Narrow grip muscle up
Narrow grip muscle up
advanced
Pseudoplanche on bar
Pseudoplanche on bar
intermediate
Assisted explosive handstand push-ups
Assisted explosive handstand push-ups
advanced
Incline weighted push-ups

Tags
intermediate
chest
triceps

Use a vest or similar to weigh yourself down. Place your hands on a bench or low bar and perform push-ups so that your arms reach a 90º angle.

También te podría interesar
Core Correction

abs

20 min

beginner

Tabata classic cardio

fullbody

4 min

beginner

Dips ladder

chest, triceps

15 min

advanced

7 Minutes are Enough

fullbody

20 min

intermediate

Saibov Challenge II

back, biceps, triceps, chest

5 min

advanced

HERMES CHALLENGE

fullbody

15 min

advanced

logo
logo
pasa al
siguiente nivel
store
store

Calisteniapp - Calisthenics & Street Workout © 2023

EN