Ejercicio

Ejercicios similares

Archer pull ups n rings

intermediate

Tucked front lever rows on rings

intermediate

Negative flag

advanced

One arm pull-ups

advanced

Asymmetric pull-ups

advanced

Supine pull-ups in L

advanced

Get into a tucked front lever position but with your knees separated from your chest, until your knees reach the height of the bar and keep your feet at your shoulders' height. Hold that position for a certain time.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores