Ejercicio

Ejercicios similares

L sit pullover to L sit

intermediate

Up-middle-down isometric

beginner

Australian typewriter pull-ups

beginner

Elastic band assisted one arm pull-up

intermediate

Negative straddle flag

intermediate

One arm Australian pull-ups

intermediate

On a low bar, place yourself under the bar to do rows with supine grip (your palms facing towards your face). The difficulty can be adapted varying the bar height, if it is too difficult for you, try to do it on a higher bar.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores