Ejercicio

Back clap push-ups
Ejercicios similares
Pike push-up
Pike push-up
intermediate
Pseudoplanche on bar
Pseudoplanche on bar
intermediate
Dips with swing
Dips with swing
advanced
Planche lean push ups
Planche lean push ups
intermediate
45º Push-ups
45º Push-ups
advanced
Spartan push-ups
Spartan push-ups
intermediate
Back clap push-ups

Tags
advanced
chest
triceps

Do an explosive push-up in such a way that you have time to clap behind your back.

También te podría interesar
Marina

fullbody

50 min

intermediate

Sagitario

fullbody

50 min

intermediate

Pull Ups Cluster

dorsals, biceps

30 min

advanced

Pull Ups Cluster

dorsals, biceps

30 min

beginner

Pull Ups Cluster

dorsals, biceps

30 min

intermediate

Core Master

abs, lumbar

50 min

beginner

logo
logo
pasa al
siguiente nivel
store
store

Calisteniapp - Calisthenics & Street Workout © 2023