Ejercicio

Ejercicios similares

Kettlebell hip halo

beginner

Raises to half front lever in low bar

intermediate

Hollow dip hold

intermediate

540

advanced

Hollow pull up hold

intermediate

Kettlebell half get up

intermediate

Lying on the floor on your back with your legs bent, do a trunk bend so that your head is close to your knees. Try to use as little momentum as possible.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores