Rutina
beginner
Georgi Intense Full Body
fullbody
20 min
REPETIR x4
1x12
Australian chin ups
1x15
Explosive squat
1x12
Explosive push-ups
1x15
Crunches Abs
También te podría interesar
Discovery Routine
fullbody
50 min
beginner
Get Flexi
fullbody
20 min
beginner
Fullbody-LSit
fullbody
45 min
intermediate
Galápagos Drop Supersets
fullbody
45 min
intermediate
Tabata classic cardio
fullbody
4 min
intermediate
HIIT Kaio Ken
fullbody
20 min
intermediate
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023