Ejercicio

Ejercicios similares

Tornado swing and switch

beginner

False grip pull-up

intermediate

False grip reversed hang

intermediate

False grip hang with stretched arms

beginner

False grip isometric high pull-up

beginner

L front pull to inverted pull

intermediate

On a pull-up bar, hang with prone grip and keep in this position for a certain time. This exercise helps improve your grip strength. Remember to place your thumbs under the bar.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores