Ejercicio
Ejercicios similares
Handstand on a bar
advanced
Supine muscle up
advanced
Assisted handstand push-up
intermediate
Partial hefesto pull with support
intermediate
Archer dips on rings
intermediate
Flag elevations
intermediate
Deep handstand push-ups
Tags
advanced
shoulders
triceps
Do handstand push-ups on the parallel bars, in such a way that your head goes under the bar. Try to keep your body straight.
También te podría interesar
Handstand Push Up Preparation
shoulders, chest, triceps
30 min
intermediate
CSW Inferno
fullbody
45 min
advanced
Full Core Fast Training
core, lumbar, obliques
20 min
intermediate
HIIT Kaio Ken
fullbody
20 min
intermediate
Just Pull for 30 min.
triceps, chest, biceps, back
20 min
intermediate
Muscle up on rings preparation
triceps, chest, biceps, dorsals
45 min
intermediate
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023
EN