Ejercicio
Ejercicios similares
Muscle up with grip change
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Tucked front lever rows on rings
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L front lever raises on rings
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Bulgarian dips on rings
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Hollow dips
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Extended curl on rings
Tags
intermediate
dorsals
biceps
Hang the rings at a medium height and hang from them with a supine grip and your body inverted. Pull until your hips reach the height of the rings, trying not to lose the vertical position.
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