Beginner
Kettlebell hip halo
Abs - Anterior deltoids - Lateral deltoid - Posterior deltoid - Forearms
![Kettlebell hip halo](https://cdn.calisteniapp.com/images/exercise/full/EX516.jpg)
- Standing completely upright.
- Grab the kettlebell by the side of the handle with each hand.
- Move it in circles around your hips and switch hands at the back and front positions.
Routines
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