Beginner
Kettlebell L sit toe reacher
Abs - Triceps - Lower chest - Upper chest
![Kettlebell L sit toe reacher](https://cdn.calisteniapp.com/images/exercise/full/EX556.jpg)
- Lying on the ground face up with legs extended in a 'L' shape.
- Place the kettlebell on your chest.
- Extend your arms to the height of your feet with the kettlebell.
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