Ejercicio
Ejercicios similares
Miners
beginner
Isometric deep squat
beginner
Single leg box step-ups
beginner
Double lunge and squat
intermediate
Burpee with muscle up
advanced
Pancake stretch on the floor
beginner
Kettlebell squat
Tags
intermediate
legs
Squat with added weight, holding the kettlebell close to your chest. You can adjust the difficulty by varying the added weight.
También te podría interesar
Marina
fullbody
50 min
intermediate
Sagitario
fullbody
50 min
intermediate
Pull Ups Cluster
dorsals, biceps
30 min
advanced
Pull Ups Cluster
dorsals, biceps
30 min
beginner
Pull Ups Cluster
dorsals, biceps
30 min
intermediate
Core Master
abs, lumbar
50 min
beginner
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023