Ejercicio
Ejercicios similares
Cat-cow pose
beginner
Hollow dips
intermediate
Supine pull-ups in L
advanced
Russian twist
intermediate
Negative to assisted handstand push-up
beginner
Pullover with impulse
beginner
L sit raises on dip bar
Tags
intermediate
abs
Place yourself in a dip position and raise your legs up keeping them straight until they form a 90-degree angle. Try to avoid bouncing and using momentum.
También te podría interesar
Gandalf Rings Beginner
back, biceps, chest, triceps, abs
30 min
beginner
Chest Mode Kass
chest
1h
advanced
Dips ladder
chest, triceps
15 min
advanced
Tabata with basics
fullbody
20 min
intermediate
Yoru Back & Cardio
biceps, forearms, dorsals
20 min
advanced
Leg Stimulus
legs, buttocks, calves, femoral, quadriceps
1h
advanced
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023
EN