Ejercicio

Straddle Press
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Straddle Press

Tags
advanced
shoulders
triceps
chest
trapezius

Go into straddle planche position and use the strength of your shoulders to raise your upper-body and legs to a handstand position. You must do it without bending your arms and without arching your lower back or bending your legs. Try to always keep your upper-body and legs in a straight line.

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