Ejercicio

Ejercicios similares

Tucked back lever to inverted hang on rings

intermediate

Dips with swing

advanced

Tucked v-sit

intermediate

Hollow push-ups

intermediate

Ring flies

intermediate

Descent from handstand to straddle planche

advanced

Do explosive push-ups, in such a way that you raise your hands and feet at the same time, keeping your body straight. At first you can help yourself with some hips movement and stop using them gradually.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores