Lisette Full Body Without Yerai
Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators ∙ Triceps ∙ Chest ∙ Buttocks ∙ Legs ∙ Quadriceps ∙ Abs ∙ Hips
19 min
x5 ROUNDS
You may also like
Specific Elbow Warm-up
Beginner
Biceps ∙ Forearms ∙ Shoulders ∙ Trapezius ∙ Rotators ∙ Chest
Medina Lumbar Reinforcement
Beginner
Lumbar ∙ Shoulders ∙ Buttocks ∙ Legs
Lazar Chest Explosion
Intermediate
Triceps ∙ Chest ∙ Abs
Coni First Pull Up
Beginner
Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators
Honest Push
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius
Phylo Home Full Body
Intermediate
Triceps ∙ Chest ∙ Biceps ∙ Rotators ∙ Trapezius ∙ Shoulders
Raze Explosive Express
Intermediate
Biceps ∙ Abs ∙ Calves ∙ Buttocks ∙ Legs ∙ Hips
Sam Rings Beginner
Beginner
Biceps ∙ Triceps ∙ Abs ∙ Chest ∙ Forearms ∙ Shoulders