Ejercicio

45º Push-ups
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45º Push-ups

Tags
advanced
shoulders
triceps
chest
trapezius

From a handstand, without arching your back, bend your arms and at the same time lower your body until it is placed at a 45-degree angle to the ground. To complete the movement, stretch your arms again and at the same time bring the body to the vertical position. Try to keep a straight line from your back to your legs.

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