Ejercicio

Assisted handstand push-up facing the wall with extended range
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Assisted handstand push-up facing the wall with extended range

Tags
intermediate
shoulders
lumbar
chest
triceps

Use push-up grips or similar elevations that allow you to lower your head to a lower height than your hands when you lower the push-up. Take advantage of this possibility to add range of motion to your assisted handstand push-ups face the wall.

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