Ejercicio

Ejercicios similares

Neutral support position on rings

beginner

Full planche

advanced

Isometric push-ups

beginner

Flag elevations

intermediate

Advanced support with rotation in rings

intermediate

Negative impossible dip

intermediate

Use push-up grips or similar elevations that allow you to lower your head to a lower height than your hands when you lower the push-up. Take advantage of this possibility to add range of motion to your assisted handstand push-ups face the wall.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores