Beginner
Leg assisted front lever on parallel bars
Abs - Biceps - Lats
![Leg assisted front lever on parallel bars](https://cdn.calisteniapp.com/images/exercise/full/EX440.jpg)
- On parallel bars, position yourself underneath with one leg bent and supported on the parallel bar in front.
- Keep the rest of your body parallel to the ground.
- For correct technique, focus on keeping your arms completely straight, your shoulders retracted, and your foot pointed.
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