Ejercicio

Neutral-grip row on rings
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Neutral-grip row on rings

Tags
beginner
dorsals
biceps

Hang the rings at a medium height and hang from them with your feet resting on the ground, so that your trunk is parallel to the ground. Bend your arms until your head goes over the height of the rings, trying to keep your body straight. Bend your knees to make it easier, and stretch your legs to increase the difficulty.

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