Ejercicio
Ejercicios similares
Isometric L sit on bar
intermediate
L row on rings
intermediate
Dragon flag raises
advanced
Kettlebell L sit toe reacher
intermediate
Single leg hollow body hold
intermediate
Strict pullover
intermediate
Leg raises
Tags
advanced
abs
lumbar
Hang yourself on the bar and try to touch it with your feet. Try not to flex neither your knees nor your elbows.
También te podría interesar
CHEST ON RINGS RSWORKOUT
triceps, chest, shoulders
1h
advanced
Endurance Challenge 4 - Javi Ales
triceps, chest, core
20 min
advanced
Goku - Shoulders & Triceps
triceps, chest, shoulders
45 min
intermediate
Posture improvement
trapezius
40 min
beginner
Minimal Home - Chest & Triceps
chest, triceps
50 min
intermediate
Pull Ups Cluster
dorsals, biceps
30 min
beginner
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023
EN