Rutina
beginner
Dips ladder
chest, triceps
10 min
1x5
Bench dips
1x6
Bench dips
1x7
Bench dips
1x8
Bench dips
1x9
Bench dips
1x10
Bench dips
1x11
Bench dips
1x12
Bench dips
1x13
Bench dips
1x14
Bench dips
1x15
Bench dips
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