Prometheus Supersets
Triceps ∙ Abs ∙ Hips ∙ Chest ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Lumbar ∙ Calves ∙ Shoulders
33 min
x60"
Mountain climbers
x10
Push-ups
x30
Tucked hollow body crunches
Squat
x50"
Jumping Jacks
x40"
x8
x20
x20"
x6
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