Advanced
Saibov Challenge II
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
9 min
You may also like
Front Lever Destruction
Advanced
Dorsals ∙ Abs ∙ Biceps ∙ Hips
Bahamas Drop Supersets
Advanced
Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Back
Rsilvan Shoulder Challenge
Advanced
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back ∙ Abs
HFK 22
Intermediate
Abs ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders
Artem biceps
Intermediate
Biceps ∙ Dorsals ∙ Forearms
Mikasa Back Lever
Advanced
Chest ∙ Shoulders ∙ Triceps ∙ Lumbar ∙ Abs ∙ Back
Roctiv Pushup to Handstand
Advanced
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back
HERMES CHALLENGE
Advanced
Triceps ∙ Chest ∙ Abs ∙ Shoulders ∙ Quadriceps ∙ Hips
