Rutina

advanced
HERMES CHALLENGE
fullbody
15 min
1x10
Burpees
1x10
Assisted handstand push-up
1x30
Swing for 540
1x30
Push-ups
1x30
Prone pull-ups
1x30
Dips
1x10
Assisted handstand push-up
1x10
Burpees
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