Ejercicio
Ejercicios similares
Clap push-ups
advanced
Behind the leg clap push-ups
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Incline push-ups
beginner
Archer push-ups
advanced
Decline push-ups
intermediate
Triple clap push-ups
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Weighted push-up
Tags
intermediate
chest
triceps
Perform a push-up with added weight, either with a weight vest, with a disc on the back or similar. Adjust the weight to make it demanding but not overdo it. Try to break 90 degrees when lowering and blocking all the way up to do a full rep.
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