CTeam 1 Full Body at Home
Triceps ∙ Chest ∙ Shoulders ∙ Buttocks ∙ Quadriceps ∙ Abs ∙ Legs ∙ Biceps ∙ Rotators ∙ Trapezius ∙ Hips ∙ Calves ∙ Lumbar
37 min
3x12
Pike push-up
3x12
Traps pull
3x12
Burpees
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