Beginner
Get Flexi
Chest ∙ Dorsals ∙ Trapezius ∙ Biceps ∙ Forearms ∙ Shoulders ∙ Hips ∙ Legs ∙ Abs
61 min
4x35"
Traps extensions
4x35"
Wrist extensions
4x35"
Shoulder extension
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