Rutina
advanced
Poseidón Basics & Cardio
fullbody
20 min
REPETIR x2
1x30"
Jumping Jacks
1x30"
Dips
1x30"
Skipping
1x30"
Australian pull ups
1x30"
Jumping Jacks
1x30"
Push-ups
1x30"
Skipping
1x30"
Australian chin ups
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