Bea legs and buttocks
Buttocks ∙ Legs ∙ Quadriceps
56 min
4x20
Femoral bridge
4x25
Deep squat
4x25
Sumo squat
4x16
Lunges
You may also like
DS FULL BODY
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks
Raze Full Body Level 0
Beginner
Triceps ∙ Chest ∙ Quadriceps ∙ Legs ∙ Buttocks ∙ Abs
Soul fullbody
Beginner
Quadriceps ∙ Buttocks ∙ Legs ∙ Abs ∙ Hips ∙ Triceps
7 Minutes are Enough
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Quadriceps ∙ Legs
Around The World 2022
Intermediate
Biceps ∙ Triceps ∙ Chest ∙ Dorsals ∙ Quadriceps ∙ Buttocks
Drop sets chuzados full body
Beginner
Biceps ∙ Triceps ∙ Abs ∙ Dorsals ∙ Trapezius ∙ Shoulders
Sofia Maudos legs and buttocks
Intermediate
Buttocks ∙ Legs ∙ Quadriceps ∙ Hips
Sofia Maudos legs and buttocks
Advanced
Buttocks ∙ Legs ∙ Quadriceps ∙ Hips
