Ejercicio

Ejercicios similares

Isometric wall squat

beginner

Pistol squat

advanced

Kettlebell half get up

intermediate

Advanced squat with elastic band

intermediate

Push-up plank with alternating leg raises

beginner

Quad stretch

beginner

Place your legs wider than in an usual squat, with your feet facing outwards. This way you will intensify the work on your glutes.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores