Isiko Full Body Circuit
Shoulders ∙ Quadriceps ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Trapezius ∙ Rotators ∙ Buttocks ∙ Legs ∙ Lumbar ∙ Abs ∙ Calves
21 min
x5 ROUNDS
x15
Squat
x30"
Jumping Jacks
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