Ejercicio

Ejercicios similares

Incline push-ups

beginner

Pseudoplanche

intermediate

Trap shrugs

intermediate

Sphinx push-ups

intermediate

Spartan push-ups

intermediate

Knee push-ups

beginner

On the floor or on a low bar, place yourself in a push-up position and lower down until your chest is almost at your hands height. Hold in that position for a certain time.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores