All Might - Upperbody
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Trapezius ∙ Abs ∙ Rotators ∙ Hips ∙ Lumbar ∙ Back
50 min
4x10
Prone pull-ups
4x10
Dips
4x15
Push-ups
4x4
Wall climb
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