Rutina
advanced
Yerai Max Reps Challenge
fullbody
45 min
1x8
Handstand push-ups
1x27
Prone pull-ups
1x22
Assisted handstand push-up
1x120
Deep squat
1x65
Push-ups
1x50
Dips
También te podría interesar
Weighted Legs Around The World
fullbody
40 min
intermediate
7 minutes workout
fullbody
7 min
intermediate
No More Coke
fullbody
45 min
advanced
Push and Pull Planche and Front
fullbody
45 min
intermediate
70's WOD Challenge alone
fullbody
20 min
advanced
Tabata with basics
fullbody
20 min
intermediate
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2023