Ann Core Cardio - Session level advanced

Advanced

Ann Core Cardio

Abs ∙ Triceps ∙ Chest ∙ Hips ∙ Biceps ∙ Dorsals ∙ Quadriceps ∙ Calves ∙ Shoulders

22 min

x2 ROUNDS

You may also like

Prometheus Supersets

Intermediate

Triceps ∙ Abs ∙ Hips ∙ Chest ∙ Quadriceps ∙ Buttocks

Sofia Maudos stairs challenge

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Abs

Advanced legs and buttocks

Advanced

Quadriceps ∙ Buttocks ∙ Legs ∙ Calves ∙ Hips ∙ Lumbar

Dips ladder

Intermediate

Triceps ∙ Chest ∙ Shoulders

Insane Workout +10kg

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Abs

Front Lever Advanced Preparation

Intermediate

Biceps ∙ Dorsals ∙ Abs ∙ Shoulders ∙ Trapezius ∙ Rotators

Solid Basics

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps

Pull Ups Cluster

Intermediate

Biceps ∙ Dorsals